Meet Rosa Posadas
Over the years, I have expanded my work to include artificial intelligence, instructional design, applied neuroscience, and evidence-informed mindfulness. My goal is to connect technology, education, and human development through practical, meaningful, and accessible learning experiences that support continuous growth and well-being.
Learning in Action
At Northridge Retirement Center in Lamesa, Texas, I developed and facilitated a three-week bilingual Healthy Aging Program for older adults. The program integrated gentle, adaptable movement through VIVIFRAIL with guided mindfulness practices focused on breathing, grounding, relaxation, emotional self-regulation, and social connection. Sessions were offered in English and Spanish and designed around safety, inclusion, personal choice, and individual abilities.
Facilitating a bilingual Healthy Aging Program integrating VIVIFRAIL and mindfulness at Northridge Retirement Center — July 2026.
Education & Specialized Training
My academic background brings together education, technology, and human-centered learning.
It is complemented by specialized training in applied neuroscience, mindfulness, compassion, nonviolence, and neuroeducation.
Master’s Degree in Education
Universidad Tercer Milenio
Bachelor’s Degree in Computer Science
Technological Institute of Aguascalientes
Professional Training in Applied Neuroscience
Mindfulness, Compassion, and Nonviolence
Centro Universitario CIFE · 120 hours
Fundamentals of Neuroeducation
Universidad Anáhuac · Coursera
Professional Recognition
“Rosa demonstrated compassion, patience, professionalism, and respect for the individual needs and abilities of each participant.”
— Jessica Jarrett, Executive Director, Northridge Retirement Center